Identify triggers, signs and symptoms of the beginnings of an episode.
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Bipolar Disorder
Bipolar disorder involves cycles of mania, depression, or a mix of both, influenced by genetic factors, gender, personal experiences, and environmental stressors. In depressive and manic states, individuals are likely to experience the following:
Depressive States:
- Pervasive sadness
- Fatigue
- Loss of interest
- Guilt
- Pessimism
- Suicidal ideation
Manic States:
- Extreme excitement
- Heightened senses
- Excessive energy
- Risky behaviors (impulsive spending, unsafe sex)
Bipolar disorder manifests in four types, varying in severity and symptoms: bipolar type I, bipolar type II, cyclothymic disorder, and unspecified bipolar disorder.
How we can help:
Our psychologists specialize in evidence-based treatments for bipolar disorder. These include Cognitive Behavioral Therapy (CBT) for pattern change, Interpersonal Therapy (IP) for improved relationships, couples therapy for partners with bipolar disorder, psychoeducation, and family-focused therapy. These interventions empower clients and families to manage the condition, fostering healing and addressing past traumas.
Beyond treatment, we actively work to reduce stigma, promoting an inclusive and empathetic environment. At MindFocus Psychology, we empower individuals with bipolar disorder to navigate their journey with resilience and support.
Our Therapy Process
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Get Referral
You can refer yourself
or get a referral
from a healthcare practitioner* -
Book Appointment
Get in contact with us
to make your
appointment -
Therapy Sessions
Attend sessions
with your
psychologist
Therapy Benefits
Learn to manage bipolar disorder through evidence-based strategies.
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Develop plan of action for prevention and action in case of episode.
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Learn to manage intense emotions.
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Learn to regulate emotions in times of lower severity.
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Establish or build on healthy habits.
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Learn strategies to build or rebuild healthy relationships with others.
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Develop ways of corroboration with family and friends for support through condition.
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Work through past traumas which may be contributing to the condition.
*Though clients can be referred to us by themselves or a health care practitioner, being referred by your GP may make you eligible for Medicare reimbursement. Otherwise, most private health insurance will cover some portion of the cost of sessions.
